Productivity is essentially the measure of efficiency of a person completing a task. We often think productivity equates to accomplishment but this often isn’t true. Sometimes we keep ourselves so busy that we never get around to working on our goals. Perfectionists especially have a tendency to do this, always waiting till everything is in order and just so before they can start working on their goals. Continue reading Productivity: Strategies that Work
Seeking out new innovative ideas, life philosophies, business practices, wealth management strategies, health and wellness data, and ideas for income streams provides opportunities for us to grow personally and professionally. We can tap into our intuitive intelligence and expand our thinking on a continuous basis to life our fullest life. Continue reading Do Something Great: Growth and Innovation
Rochester Hills Public Library (RHPL) and Rochester Writers have once again partnered for the second annual Author Fair featuring local and regional writers in a variety of genres. This year the event will be online and include nearly thirty local authors in recorded on-camera interviews. Continue reading Rochester Hills Public Library & Rochester Writers hold Second Annual Author Fair this Weekend
Every morning when I wake up, I name at least three things I am thankful for. They include the people I love, my home, and the activities that I enjoy doing, which includes my work projects. Continue reading An Expression of Gratitude
I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect with people. I shared some aspects to consider before creating a goal as well as tips and techniques to use once a vision Board has been created. During the second half of the workshop we created mini vision boards. I … Continue reading Vision Board Workshop
I can’t help myself – I want to photograph all of the beautiful things that surround me. Especially when I am immersed by glorious nature. Continue reading For the Love of Nature
I bottled my latest batch of kombucha today and I’m trying some new recipes from The Big Book of Kombucha. From left to right: Ginger Turmeric, Strawberry Grape, Strawberry, Strawberry Thyme, Strawberry Ginger, and Ginger. (I’m re-purposing some of the commercial bottles with my own #kombucha brew.) This is a piece I wrote that explores the benefits and history of kombucha with links to … Continue reading Fizzy Fun with Kombucha
Breathing fresh air, exercising, and connecting with nature are critical to our well being. Embracing the winter season can be life changing and empowering. Continue reading Embracing Winter for Joy
Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time of major changes in my life. I was asked this during my recent Vision Board presentation at the Path of Consciousness Conference and Retreat and my Envision Your Author Success workshop at the Detroit Working Writers Conference. There are so many … Continue reading Resources for Change and Growth
Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something new. What will your next adventure be? Workshops are available both in person and online. A list of available workshops are listed below and if you don’t see something, please inquire because the current offerings are always being expanded upon … Continue reading Workshops with Sonya
Sonya Julie 