Every morning when I wake up, I name at least three things I am thankful for. They include the people I love, my home, and the activities that I enjoy doing, which includes my work projects. Continue reading An Expression of Gratitude
I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect with people. I shared some aspects to consider before creating a goal as well as tips and techniques to use once a vision Board has been created. During the second half of the workshop we created mini vision boards. I … Continue reading Vision Board Workshop
I can’t help myself – I want to photograph all of the beautiful things that surround me. Especially when I am immersed by glorious nature. Continue reading For the Love of Nature
Breathing fresh air, exercising, and connecting with nature are critical to our well being. Embracing the winter season can be life changing and empowering. Continue reading Embracing Winter for Joy
Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time of major changes in my life. I was asked this during my recent Vision Board presentation at the Path of Consciousness Conference and Retreat and my Envision Your Author Success workshop at the Detroit Working Writers Conference. There are so many … Continue reading Resources for Change and Growth
Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something new. What will your next adventure be? Workshops are available both in person and online. A list of available workshops are listed below and if you don’t see something, please inquire because the current offerings are always being expanded upon … Continue reading Workshops with Sonya
Creative Vision Board Workshop: Envision Your Success! Join me at the Path of Consciousness Spiritual and Writing Conference and Retreat where I will be doing my workshop on Saturday, October 6, 2018. The spiritual and writing retreat will allow you to enhance your writing, personal, and business life with the help of various ancient, sacred, and creative teachings, including writing and storytelling. Located in Clarkston, Michigan at a beautiful retreat … Continue reading Create Your Vision at The Path of Consciousness
A recent interview with Sonya Julie on the Weam Namou show shares information about making change in our lives, goals, and dreams and how we can bring it into fruition. Namou indicated that “Visualization is one of the most powerful mind exercises you can do. ” Sonya invites people to think about what they’d want to do if they had no limits when she conducts her Vision … Continue reading Creating a Life of Joy and Purpose: Vision Board Workshop with Sonya Julie
My dear Aunt Florie, you were there the day I was born. You sneaked in to see me because you were so excited to meet me. You held me in your arms and it was pure love between us. Always love. We had so many good times together. You were so thoughtful, fun to be with, and someone I looked up to. I love all … Continue reading Love is Forever
The light of life is greater than all else. Each of us is beautifully and uniquely flawed, working our way toward the light, our unique purpose pushing us to learn lessons and grow. At times life can seem heavy and we want to rise above that weighted feeling, to draw up towards the light and have trust that all is well. To know that there … Continue reading The Light is Everything
Sonya Julie 