An Expression of Gratitude
Every morning when I wake up, I name at least three things I am thankful for. They include the people I love, my home, and the activities that I enjoy doing, which includes my work projects.
Vision Board Workshop
I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect with people. I shared some aspects to consider before creating a goal as well as tips and techniques to use once a vision […]
For the Love of Nature
I can’t help myself – I want to photograph all of the beautiful things that surround me. Especially when I am immersed by glorious nature.
Embracing Winter for Joy
Breathing fresh air, exercising, and connecting with nature are critical to our well being. Embracing the winter season can be life changing and empowering.
Resources for Change and Growth
Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time of major changes in my life. I was asked this during my recent Vision Board presentation at the Path of Consciousness Conference and […]
Workshops with Sonya
Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something new. What will your next adventure be? Workshops are available both in person and online. A list of available workshops are listed below […]
Ancient Trails and Equinox Stars: A Corridor of Light
The September Equinox Corridor of 2018 Originally posted on Awakening The Core This week is a powerful time as we pass through the Harvest Full Moon and through the remainder of the equinox corridor (the days that follow the September 22 change of seasons). We have been culminating wisdom […]
Create Your Vision at The Path of Consciousness
Creative Vision Board Workshop: Envision Your Success! Join me at the Path of Consciousness Spiritual and Writing Conference and Retreat where I will be doing my workshop on Saturday, October 6, 2018. The spiritual and writing retreat will allow you to enhance your writing, personal, and business life with the help of various […]
Creating a Life of Joy and Purpose: Vision Board Workshop with Sonya Julie
A recent interview with Sonya Julie on the Weam Namou show shares information about making change in our lives, goals, and dreams and how we can bring it into fruition. Namou indicated that “Visualization is one of the most powerful mind exercises you can do. ” Sonya invites people to […]
Moving through Sorrow with Music
There is a collective sadness and purging going on at present. It’s certainly not the first time but this time it feels quite raw. Bared outright into the wide open. Many people are feeling uncertain, afraid, sad, disappointed, and weary as of late. It seems as though humanity […]
