What Do You Wish To Create?

The holidays have passed and everyone is getting back into normal routines. For many this means getting back to a normal work schedule and resuming more typical, and sometimes mundane, activities. Every day we have a choice regarding how we live our lives. Society has told us what is expected of us and what the ramifications are if we don’t follow suit. Do you spend … Continue reading What Do You Wish To Create?

Moving Out of Negativity and Into Positive Transformation with the Four Agreements

There are times where we find ourselves to be self-critical or judgmental of others. There may be something that we view as negative and we spend time giving our energy away while ruminating about it. We may take situations personally and feel offended by the actions or words of others. Or we may misunderstand an agreement and find ourselves assuming something which is inaccurate. Or … Continue reading Moving Out of Negativity and Into Positive Transformation with the Four Agreements

Life in Watercolor

This post was written in May 2016 I have had the opportunity to take another beginner’s Watercolor Painting class. The picture I created was inspired by the Sleeping Bear Dunes which are along the coast of Lake Michigan along the western side of the state of Michigan. The shades of blue in the water and sky along with the rocky coast covered in rich green … Continue reading Life in Watercolor

Paddle On

One of my favorite things to do is get into a canoe or kayak and silently slip across the rippling waves, watching turtles and fish swimming amidst the swaying seaweed. On a quiet day there is the reflection of the trees and sky in the water. When there is a slight breeze, the leaves rustle, offering a gentle song. I often paddle solo but it’s … Continue reading Paddle On