Vision Board Workshop

I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect with people. I shared some aspects to consider before creating a goal as well as tips and techniques to use once a vision Board has been created. During the second half of the workshop we created mini vision boards. I … Continue reading Vision Board Workshop

Eliminating Dental Drama

My Dental Care Journey; Ending the Drama for Good At one point I had just had a bridge added on the back left side of my mouth and then a month later required a root canal in one of the teeth supporting the bridge. I needed additional dental work and the expense of it all was a large burden. Worst of all was the excruciating … Continue reading Eliminating Dental Drama

Resources for Change and Growth

Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time of major changes in my life. I was asked this during my recent Vision Board presentation at the Path of Consciousness Conference and Retreat and my Envision Your Author Success workshop at the Detroit Working Writers¬†Conference. There are so many … Continue reading Resources for Change and Growth

Kale and Dandelion Greens

On October 1, 2015 I began a new diet from Wellness Mama that is basically paleo in style but I still incorporate some dairy. I love this diet. It has cured many food allergies, made my nails stronger, my hair shinier, my skin better, my mood happier, my digestion much more normal, and I feel the best I have ever felt as an adult. The … Continue reading Kale and Dandelion Greens