Author: Sonya Julie

Sonya Julie designs websites, creates content, and enjoys marketing and social media for select entities with her partner, Michael Dwyer, through their company, Ann Charles Media. As a freelance writer who has been actively producing content for 18 years, Sonya loves connecting with the writing community and promoting authors. She also enjoys photography, videography, and creating visual media. Sonya enjoys presenting workshops on topics such as goal setting. Sonya enjoys sharing info and ideas about community, health and fitness, innovative living, travel, and adventure. Whether she is hiking through the forest, skiing down snowy slopes, or enjoying the sunshine from her desk as she creates, she always loves incorporating nature in what she does. A passionate believer in creative growth, Sonya enjoys teaching, sharing, coaching, and encouraging people to find their inspiration. Find her at www.SonyaJulie.com and www.AnnCharlesMedia.com.
Fermented Foods, Fitness, Nutrition, Paleo, Sick and Tired of Being Sick and Tired

Eliminating Dental Drama

My Dental Care Journey; Ending the Drama for Good At one point I had just had a bridge added on the back left side of my mouth and then a month later required a root canal in one of the teeth supporting the bridge. I needed additional dental work and the expense of it all was a large burden. Worst of all was the excruciating … Continue reading Eliminating Dental Drama

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Fermented Foods, Nutrition, Paleo, Positive Living

Fizzy Fun with Kombucha

I bottled my latest batch of kombucha today and I’m trying some new recipes from The Big Book of Kombucha. From left to right:  Ginger Turmeric, Strawberry Grape, Strawberry, Strawberry Thyme, Strawberry Ginger, and Ginger.    (I’m re-purposing some of the commercial bottles with my own #kombucha brew.) This is a piece I wrote that explores the benefits and history of kombucha with links to … Continue reading Fizzy Fun with Kombucha

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Creativity, Experience Life, My Transformation, Personal Development, Positive Living, Sick and Tired of Being Sick and Tired, The Experience of Life, Transformations, Writing

Resources for Change and Growth

Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time of major changes in my life. I was asked this during my recent Vision Board presentation at the Path of Consciousness Conference and Retreat and my Envision Your Author Success workshop at the Detroit Working Writers Conference. There are so many … Continue reading Resources for Change and Growth

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Community, Creativity, Experience Life, Fermented Foods, Personal Development, Positive Living, The Experience of Life, Transformations, Writing

Workshops with Sonya

Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something new. What will your next adventure be? Workshops are available both in person and online. A list of available workshops are listed below and if you don’t see something, please inquire because the current offerings are always being expanded upon … Continue reading Workshops with Sonya

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Writing

Creative Vision Board Workshop – Envision your Author Success! at the Detroit Working Writers Conference

As creators we want to own our craft so that we may succeed with our literary goals. Sometimes the path is less than clear, or we struggle with setting our intentions and reaching our goals. Join me, Sonya Julie, on November 10, 2018 at the Detroit Working Writers (DWW) Annual Conference to learn about the power of creating a vision board to carry forward your … Continue reading Creative Vision Board Workshop – Envision your Author Success! at the Detroit Working Writers Conference

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Writing

Rochester Writers’ Conference Roundup!

Originally posted on Twintype Books LLC:
Saturday was the Rochester Writers’ Conference, and I surprised even myself by keeping up with updating the IG Stories and live Tweeting (the film screenings and premieres must be honing my skills!).  I saved my IG Story as a Highlight, so hop over to Instagram and check that out (although I did include a few of my favorites below)…there… Continue reading Rochester Writers’ Conference Roundup!

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Creativity, My Transformation, Writing

Envision Your Success Using Vision Boards — Weam Namou

Long ago, a woman gifted me a book called The Power of Your Subconscious Mind by Dr. Joseph Murphy. Once I started reading it, I couldn’t put it down. This was my introduction into the science of the subconscious mind, how we can, through habitual thinking, imagery, and the belief in a higher power […] via Envision Your Success Using Vision Boards — Weam Namou Continue reading Envision Your Success Using Vision Boards — Weam Namou

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Positive Living, Writing

The Importance of Handwriting — The Path of Consciousness

Earlier this year, I led a journaling workshop at the Theosophical Society. Robert E. Haskins attended this workshop and when it was over, he asked if he could take a look at my handwriting. Observing the few lines I’d written, he began to describe my character, state of mind, emotions, skills, and some of the […] via The Importance of Handwriting — The Path of Consciousness Continue reading The Importance of Handwriting — The Path of Consciousness

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