WRITING CONTEST Call for Entries in the Rochester Writers’ 2018 Summer Writing Contest Categories: Poetry, Flash Fiction, First Page, Colorful Memoir Prizes: Cash Prizes will be awarded for 1st, 2nd, and 3rd Places in each category. In addition, Best of Show will receive a complimentary pass to a future Rochester Writers’ Conference. Opens: May 1, […]
Sonya Julie designs websites, creates content, and enjoys marketing and social media for select entities. She loves writing and promoting authors. She is a Reiki Master, coach, and presents workshops on topics such as meditation and vision boards. Sonya enjoys sharing info and ideas about fitness, spirituality, community, health, travel, and adventure. Whether she is hiking through the forest, skiing down a slope, or enjoying the sunshine from her desk as she writes, she always loves incorporating nature in what she does. A passionate believer in creative growth, Sonya enjoys teaching, sharing, coaching, and encouraging people to find their inspiration. Find her at www.SonyaJulie.com and https://awakeningthecore.com/.
A recent interview with Sonya Julie on the Weam Namou show shares information about making change in our lives, goals, and dreams and how we can bring it into fruition. Namou indicated that “Visualization is one of the most powerful mind exercises you can do. ” Sonya invites people to […]
There is a collective sadness and purging going on at present. It’s certainly not the first time but this time it feels quite raw. Bared outright into the wide open. Many people are feeling uncertain, afraid, sad, disappointed, and weary as of late. It seems as though humanity […]
Millennials are often criticized but if we take time to understand their approach to life, we can learn a lot from them. Making things happen and moving forward is something to be appreciated. Perfectionism is a thing of the past.
The holidays have passed and everyone is getting back into normal routines. For many this means getting back to a normal work schedule and resuming more typical, and sometimes mundane, activities. Every day we have a choice regarding how we live our lives. Society has told us what […]
My dear Aunt Florie, you were there the day I was born. You sneaked in to see me because you were so excited to meet me. You held me in your arms and it was pure love between us. Always love. We had so many good times together. […]
There are times where we find ourselves to be self-critical or judgmental of others. There may be something that we view as negative and we spend time giving our energy away while ruminating about it. We may take situations personally and feel offended by the actions or words […]
I’m excited to announce that you can now find my jewelry online through Etsy! I have been making jewelry for decades and have sold locally through consignment. Now I’m taking it to the next level to allow my creations to become more widely available. I make gemstone bracelets, necklaces, […]
This post was written in May 2016 I have had the opportunity to take another beginner’s Watercolor Painting class. The picture I created was inspired by the Sleeping Bear Dunes which are along the coast of Lake Michigan along the western side of the state of Michigan. The […]
The light of life is greater than all else. Each of us is beautifully and uniquely flawed, working our way toward the light, our unique purpose pushing us to learn lessons and grow. At times life can seem heavy and we want to rise above that weighted […]