One of my favorite things to do is get into a canoe or kayak and silently slip across the rippling waves, watching turtles and fish swimming amidst the swaying seaweed. On a quiet day there is the reflection of the trees and sky in the water. When there […]
Sonya Julie designs websites, creates content, and enjoys marketing and social media for select entities. She loves writing and promoting authors. She is a Reiki Master, coach, and presents workshops on topics such as meditation and vision boards. Sonya enjoys sharing info and ideas about fitness, spirituality, community, health, travel, and adventure. Whether she is hiking through the forest, skiing down a slope, or enjoying the sunshine from her desk as she writes, she always loves incorporating nature in what she does. A passionate believer in creative growth, Sonya enjoys teaching, sharing, coaching, and encouraging people to find their inspiration. Find her at www.SonyaJulie.com and https://awakeningthecore.com/.
Each of us is like a wave riding upon the ocean, retaining a sense of unique identity, yet the ocean is the collective whole, the source from which we all come. Each life is a unique wave flowing on the surface in its own space, time, and place. Yet we […]
The 9th Annual Rochester Writers’ Conference is Saturday, October 8, 2016. Early Bird Registration is going on NOW (until Sept. 12). Presentations for Fiction, Non-Fiction, and Business of Writing topics. How to Build Your Writing Career Speaking Skills for Writers Online Writing Resources Non-Fiction Book Proposal Getting and […]
I have decided that I need to be much more creative. That I need to return to that joyous feeling of creating without expectation. I want to play with clay, paint, and beads. I want to dance, sing, play instruments, write poems, and share my story through art. […]
I am going to a summer potluck today and wanted to bring a dish to pass. I decided to choose something where all of the ingredients are sold in the grocery store at room temperature. That way I don’t have to worry about keeping it cold. Tomato and […]
It has been an entirely beautiful day. I absolutely love this summer weather. And now… this glorious sunset as we move into twilight.
I just had a fun weekend visit to Holly, Michigan. We stayed at the Holly Crossing Bed and Breakfast where our hosts were gracious, the room comfortable, and the breakfast was just right. It was a relaxing place to stay and we enjoyed talking with the owners who had many […]
✔️ Best advice for writers: “Finish. Don’t keep tinkering with the same book for years. Put it aside and start another one. You won’t improve as a writer by writing the same book over and over.” – Melissa Lenhardt
I began riding nearly 10 years ago as an adult. It took a lot of courage to get back onto a horse after having not ridden since I was a child. At the time I was easily 40 pounds overweight, unhealthy, and recovering from a severe case of Fibromyalgia and […]
This poem by Hafiz is a good reminder about the choices we make every day and every moment. Do you move with the flow and appreciate where you are at any given time? … or do you feel like you have 1000 serious moves between now and happiness? […]