Community, Michigan Authors, Rochester Writers, Writing

Shop Small Saturday Author’s Fair celebrates Michigan Authors

Rochester’s literary scene comes alive during Shop Small Saturday’s Author Fair hosted by the Rochester Hills Public Library, in partnership with Rochester Writers on Saturday, November 30 from 10:00 a.m. to 4:00 p.m. This literary event offers the chance to discover intriguing local authors from a variety of genres. The event will feature a mix of traditionally published and self-published works. Find adventure in a … Continue reading Shop Small Saturday Author’s Fair celebrates Michigan Authors

Sonya JulieNovember 22, 2019March 8, 2021Leave a comment

Community, Creativity, Experience Life, Personal Development, Positive Living, Sick and Tired of Being Sick and Tired, The Experience of Life, Transformations

Vision Board Workshop

I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect with people. I shared some aspects to consider before creating a goal as well as tips and techniques to use once a vision Board has been created. During the second half of the workshop we created mini vision boards. I … Continue reading Vision Board Workshop

Sonya JulieNovember 22, 2019

Creativity, Experience Life, Positive Living, The Experience of Life, Transformations, Writing

Creating a Life of Joy and Purpose: Vision Board Workshop with Sonya Julie

A recent interview with Sonya Julie on the Weam Namou show shares information about making change in our lives, goals, and dreams and how we can bring it into fruition. Namou indicated that “Visualization is one of the most powerful mind exercises you can do. ” Sonya invites people to think about what they’d want to do if they had no limits when she conducts her Vision … Continue reading Creating a Life of Joy and Purpose: Vision Board Workshop with Sonya Julie

Sonya JulieJune 26, 2018June 26, 2018Leave a comment

Meet Sonya, Positive Living, The Experience of Life

Love is Forever

My dear Aunt Florie, you were there the day I was born. You sneaked in to see me because you were so excited to meet me. You held me in your arms and it was pure love between us. Always love. We had so many good times together. You were so thoughtful, fun to be with, and someone I looked up to. I love all … Continue reading Love is Forever

Sonya JulieJanuary 3, 2018October 15, 20182 Comments

Experience Life, Personal Development, Positive Living, Transformations

Moving Out of Negativity and Into Positive Transformation with the Four Agreements

There are times where we find ourselves to be self-critical or judgmental of others. There may be something that we view as negative and we spend time giving our energy away while ruminating about it. We may take situations personally and feel offended by the actions or words of others. Or we may misunderstand an agreement and find ourselves assuming something which is inaccurate. Or … Continue reading Moving Out of Negativity and Into Positive Transformation with the Four Agreements

Sonya JulieNovember 4, 2017October 11, 2018Leave a comment

Other Thoughts, Positive Living

Expectation

When we decide that something has to be a certain way we create suffering and disappointment. When we have rigid views of how things should be, what others should do, and what outcomes should be, our thinking is unyielding and we often create unhappiness for ourselves. Instead of finding joy in the journey, we fixate on what our chattering minds tell us is wrong with the … Continue reading Expectation

Sonya JulieJune 1, 2016Leave a comment