Vision Board Workshop

I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect with people. I shared some aspects to consider before creating a goal as well as tips and techniques to use once a vision Board has been created. During the second half of the workshop we created mini vision boards. I … Continue reading Vision Board Workshop

I’m Back!

I created this blog quite some time ago and wasn’t quite sure what direction I wanted to take it. I have decided that I am using this blog for my┬áPASSION in life which is a Fit Life – fitness, nutrition, health, healing, personal development, spirituality, growth, and well being. I love helping people by┬áproviding them with information and tools, motivating them, holding them accountable, and … Continue reading I’m Back!