I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect with people. I shared some aspects to consider before creating a goal as well as tips and techniques to use once a vision Board has been created. During the second half of the workshop we created mini vision boards. I … Continue reading Vision Board Workshop
I have decided that I need to be much more creative. That I need to return to that joyous feeling of creating without expectation. I want to play with clay, paint, and beads. I want to dance, sing, play instruments, write poems, and share my story through art. I loved artistic projects as a little girl. I was never concerned with doing something the right … Continue reading The Return to My Creative Self
I began riding nearly 10 years ago as an adult. It took a lot of courage to get back onto a horse after having not ridden since I was a child. At the time I was easily 40 pounds overweight, unhealthy, and recovering from a severe case of Fibromyalgia and Chronic Fatigue Syndrome that had lasted for several years previous. The first time I rode my legs … Continue reading Courage
Sonya Julie 