Turmeric is a root that has been used for thousands of years by many cultures for its potent anti-oxidant and anti-inflammatory properties. Turmeric is especially known for its benefits to digestion, immune function, liver health and even possible protection from cancer. It is also known to prevent Alzheimer’s and help with sciatica and other inflammation related issues.
Sonya Julie designs websites, creates content, and enjoys marketing and social media for select entities with her partner, Michael Dwyer, through their company, Ann Charles Media. As a freelance writer who has been actively producing content for 18 years, Sonya loves connecting with the writing community and promoting authors. She also enjoys photography, videography, and creating visual media. Sonya enjoys presenting workshops on topics such as goal setting. Sonya enjoys sharing info and ideas about community, health and fitness, innovative living, travel, and adventure. Whether she is hiking through the forest, skiing down snowy slopes, or enjoying the sunshine from her desk as she creates, she always loves incorporating nature in what she does. A passionate believer in creative growth, Sonya enjoys teaching, sharing, coaching, and encouraging people to find their inspiration. Find her at www.SonyaJulie.com and www.AnnCharlesMedia.com. View all posts by Sonya Julie