Tumeric Tea

Turmeric is a root that has been used for thousands of years by many cultures for its potent anti-oxidant and anti-inflammatory properties. Turmeric is especially known for its benefits to digestion, immune function, liver health and even possible protection from cancer. It is also known to prevent Alzheimer’s and help with sciatica and other inflammation related issues. ‪#‎Tumeric‬ ‪#‎Inflammation‬ ‪#‎Digestion‬ ‪#‎Alzheimers‬ ‪#‎Immune‬ ‪#‎Cancer‬ ‪#‎EatClean‬ ‪#‎tea‬ … Continue reading Tumeric Tea

I’m Back!

I created this blog quite some time ago and wasn’t quite sure what direction I wanted to take it. I have decided that I am using this blog for my PASSION in life which is a Fit Life – fitness, nutrition, health, healing, personal development, spirituality, growth, and well being. I love helping people by providing them with information and tools, motivating them, holding them accountable, and … Continue reading I’m Back!