CHICAGO

I love visiting Chicago. I tend to prefer the country, but if I had to pick a large city to live in, Chicago would be it. The public transportation, friendly people, and the immense number of opportunities in this city are the things that attract me the most. […]

Testimonials

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Meditation Workshop

“I have been meditating for years. As a yoga teacher I consider it an integral part of my practice yet I learned about some great new ideas and ways to incorporate meditation into my everyday life. This was a very empowering presentation. Thank you Sonya for sharing your wisdom with our group!” – Gwyn R.

Katie Green

Doing the 21 day New Year New You Challenge was one of the best things I have done for myself in a long time. I lost a total of six pounds during the WINTER – something I thought I could never do because I normally gain in January and February. This group provided me with motivation, accountability, and a lot of helpful ideas and tips I could use to make better choices. Sonya is a great coach and I really love her positive style – she has truly helped me to jump-start my goals and get me moving in the right direction. I look forward to joining her upcoming clean eating challenge and start a new fitness program.

Pink Tourmaline and Rose Quartz Bracelet

“This bracelet is so beautiful. It was so clearly made with skill but also with love. The artist has a great eye for the placement of each gem, as can be seen by the addition of rainbow moonstone to the combination of pink tourmaline and rose quartz. For those who have an interest in crystal energy, the sensation is immediately calming and it has a healing vibration. It is really a perfect bracelet — highly recommend!” – Rosemary F.

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