Personal Growth

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Personal Growth is about investing in yourself so that you can manage yourself effectively no matter your situation. It allows you to be proactive, resourceful, and allows for a richer and more rewarding life. By expanding your horizons, learning and sharing ideas, we can navigate life with a sense of direction and purpose.

I offer workshops and tools for development through Awakening The Core – my upcoming workshops are about creating your own story, setting goals, and working towards your dreams.

Manifesting WorkshopManifesting: Vision Board Workshop Learn about the power of creating a vision board to carry forward your intentions into manifestation. This highly effective practice allows you to transfer your goals and dreams into reality. In this class you will learn more about how to create a vision board (or book) and what tools you can use to reinforce this practice of manifestation.

Writing Your New Story

Light Rising: Writing Your New Story Have you ever found yourself saying “This is NOT how the story is going to end!” … knowing that you are in a place in life that you need to move away from is the first step in making life changes. But then what? Whether you are feeling stagnant or in a place of difficulty, it is possible for you to take control and shape the forward movement of your story. Through love and divine awareness, learn to be your guide. We will talk about topics such as defining goals, finding courage, recognizing messages from the universe (and our higher selves) and tips for helping us to reach new light-filled horizons that honor the light of our souls.

Exploring Your Path – Sessions, Services and Workshops

Awakening The Core offers workshops, coaching, insight sessions, healing, and tools that will allow you to activate and empower yourself to a meaningful life of connection and purpose.


There are so many different resources available to us and we must choose what resonates with us personally. I have had – and continue to have – many wonderful mentors that have helped me on my path. We are forever growing, changing, and evolving. It’s such a beautiful process.

Some of my favorite resources that got me started:

You Are the Placebo by Dr. Joe Dispenza to overcome major pain issues, his meditation was very helpful

The 7 Secrets of the Prolific by Hilary Rettig to overcome perfectionism and free myself to create

You Can Heal Your Life by Louise L. Hay to work with pain and difficulty

The Four Agreements by Don Miguel Ruiz

Listening to Tara Brach speaking about concepts such as RAIN, forgiveness, and acceptance

Marie Kondo   “The Life-Changing Magic of Tidying Up” is a book that truly changes how we manage our space. A great way to think about all the baggage we hang onto and how to clean up our energy and physical spaces to move our life forward.

Tim Ferriss and The 4-Hour Workweek    A highly useful book for finding new ways to think about living life. Step out of the old paradigms and systems and look at the world in a brand-new way.

Edgar Cayce    An excellent resource for many decades. This website offers trustworthy and quality tools for astrology and access to the akashic records.


atc Tiny Miracles

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